A huge number of drownings in the U.S. are a result of ignorance. Ignorance in terms of not wearing lifesaving jackets. According to the United States Coast Guard, 9 out of 10 deaths occur on inland waters. That translates to 90% of drownings happening just on the edge of safety.
Even shocking is the fact that the victims owned a personal flotation device, but they didn’t wear them. The U.S. Coast Guard requires all owners to equip their vessels with life-saving jackets approved by the Coast Guard. However, the type of jacket and the number will depend on the number of people on board the vessel and the type of vessel as well.
But before you walk into a store to buy life jackets, you have to know which type of life jacket you’ll require and what time to wear it.
Personal Flotation Devices
These devices are commonly known as PFDs and can also be called vests or life jackets. These life-saving devices are common in boating, cruise ships and watersport activities and are also used for worker protection on bridges, ship repair, docks and oil rigs located offshore.
PFDs use the principle of buoyancy to help a person keep their head above the water if the person cannot do that themselves. In that regard, there are various ratings for various PFDs. The ratings will depend on the type of buoyancy needed and the application required.
For that, there are 5 types of PFDs approved and required by the USCG and other law enforcement agencies.
· Type 1: 22lbs
· Type 2: 15.5lbs for near shore buoyancy
· Type 3: 15.5lbs which is a flotation aid
· Type 4: 16.5lbs
· Type 5: this ranges from 15.5 to 22lbs
Adults will need an additional 22lbs of buoyancy compared to the weight of their body. that is according to the Personal Flotation Device Manufacturer’s Association.
The following is a list of the different types of PFDs and when the USCG recommends their use.
The Offshore Life Jackets
These jackets fall in type 1 PFDs and are the best regardless of the situation or waters. Whether remote water, rough seas or open ocean. Also, these jackets can be used on vessels hired by passengers and commercial vessels.
Near Shore Vests
These vests fall in type 2 PFDs and are used on waters near the shore where rescue is fast-coming. In addition, these jackets will turn the wearers face up while in the water. The jackets can be used for other boating activities.
These aids fall in type 3 PFDs and will be used for activities listed on the device. They include:
· Water skiing
As you can see, these devices are built for watersports and some will inflate once you hit the water. Besides that, the USCG recommends that the devices be used on calm inland waters where rescue is fast-coming.
These are type 4 PFDs and as the name suggests, these devices are thrown to people in distress. Some of these devices include horseshoe buoys, ring buoys and seat cushions. Note that these devices are not wearables and therefore shouldn’t be worn by persons.
Special Use Devices
These devices fall in type 5 PFDs and are meant for special conditions and uses. Some of the uses include water skiing, kayaking and windsurfing. Some of the PFDs in this category include hybrid PFDs, deck suits and vests among others.
They work like the inflatable vests which will inflate once you hit the water.
Now you understand the need for flotation devices on boats or any other vessel for that matter. You also understand the different types of PFDs and when to use them. The next time you engage in water activities, make sure you have one of these PFDs with you to save lives.
For more on safety, you can visit aceboater.com and enroll for a boating license.
While it is true that hunting and camping are distinct activities in and of themselves, there are times when they converge in a unique and interesting way.
When you plan to embark on a hunting trip that also involves camping, it is not ideal to have to carry a large tent capable of housing six or more. Instead, consider a Napier Camo Sportz Truck tent that is perfectly suited for stowing in your truck's bed. It also features a Mossy Oak pattern that blends seamlessly with the environment.
Besides this key piece of equipment, there are some other things that should be considered musts when you plan to camp and hunt on the same adventure. Keeping these things in mind can make a routine outing into something truly special and utterly memorable.
There is a seemingly endless list of items that hunters would like to have as they venture out, particularly given the ability of conditions to change rapidly and the different types of hunting aficionados enjoy. The paragraphs that follow attempt to condense crucial equipment lists and ensure that no necessary materials are left behind when packing is complete.
Weaponry And Necessary Documentation
Obviously, hunters require weapons in order to engage in their chosen sport. The type of game being pursued and personal preference will likely determine what sorts of weapons are brought. It is also important to remember what types of weapons are legal to be used and whether you are entitled to possess them.
There are hunters who opt for crossbows when hunting, and others who tend to choose rifles or shotguns. The key is to understand how each weapon works and how to operate it in a safe manner.
Hunting novices are well-advised to participate in a safety course designed for the particular weapon they intend to use. This prevents accidents that can result in injury or death to hunters or their companions.
Once you have settled on your weapons and are prepared to use them safely, it is generally necessary to obtain a Hunter Education Certificate in the majority of jurisdictions. This requires passage of a hunting safety training course. This is typically a prerequisite to obtaining a license to hunt.
A Favorite Hunting Knife
Every experienced hunter will attest to the importance of a top-quality hunting knife. This will not be necessary only for skinning, it can also be a real lifesaver. Many long-time hunters have a knife that they consider their go-to and would never leave home without.
The best knife is one that is comfortable to hold and can stand up to heavy work such as chopping large branches. Be certain to bring cutlery that can handle anything you throw at it and is durable enough to last for this trip and many more. An item like this as well as an understanding of the landscape and animals around can be a great help - for example check out this piece on deer rubs and scrapes as well as others in this blog to get an idea of how you can read your surrounds.
Emergency First Aid Supplies
Because it is always possible to sustain injuries on an outdoor adventure, particularly one that involves knives and other weapons, it is smart to bring a first aid supply kit. Make certain to at least have bandage material, alcohol and antibiotic ointment.
These supplies will be sufficient to handle abrasions or cuts, but it is never a bad idea to have extra items on hand to last the duration of the outing.
Though it does not take much to equip yourself with these types of items, they can be extraordinarily valuable in a pinch. At minimum, consider bringing a Mylar heating cloth that can be used in the event you are separated from your group and are unable to make it back to camp at night.
Also have handy a package of waterproof matches, a reliable compass, fire starter, rope, water purification tablets, a flashlight with additional batteries and a supply of emergency rations.
While you will need to spend a bit of extra money for these items, they can make all the difference in your ability to get through a difficult journey in one piece. Store these goods together with your first aid supplies, and you will have tremendous peace of mind.
These types of garments are not supposed to be fashion statements. Rather, their purpose is to alert other hunters to your presence for the purpose of safety. Durable clothes are essential for hunting, and do not make the mistake of thinking you can get away with wearing just anything.
Tough boots are critical for ensuring dry feet, and a thick hunting jacket will make certain you are warm and do not fall victim to damp conditions. Base layering can also go a long way toward keeping you comfortable. Multiple thinner layers are far better than one bulky item, as they work to keep warm air against the body more effectively.
This may sound a little silly to come, but handling messy animal carcasses is an activity that calls for a quick, easy and accessible method of clean-up. A can of sanitizing wipes can be a godsend when it comes time to eat or simply at the end of a busy hunting day. The only caveat is that these wipes should not be the scented variety, as they can alert animals to your presence, thwarting your success on the hunt.
Learn four steps to follow if you want to build a long-term survival shelter when the situation gets nasty. The process is so simple that anyone can pull it off provided he or she has the right information. You too can do it. Use this resource to build a suitable shelter to meet your needs and requirements.
Knowing how to build a long-term survival shelter is perhaps the most basic survival strategies a prepper should hone. A long-term survival shelter is vital if your retreat or home is compromised due to an extended period of collapse. In such cases, a low-quality family tent or a poncho shelter will only serve you for so long.
Such shelter should be able to protect you and your loved ones from the direct effects of the elements. It should also be strong enough to resist wild animals. While you need to have some survival skills, you need not be a professional to build a long-term survival shelter. Here you can also read about Permanent Shelter in the Wilderness click here.
You can learn and master the necessary skills by reading this tutorial. It aims to provide you with reliable information to help you build a dependable shelter for long-term survival in case SHTF. Even more beautiful is that you can build it using natural resources you obtain from the environment.
The Necessary Tools and Equipment
• Large knife
• Heavy duty gloves
• Bivvy Sack
The raw materials for building this survival structure are available in the woods. The listed tools and equipment should aid you in building it. Ensure you put safety first by using gloves and other safety gear. You do not want any tool to fail when you need it most. Therefore, ensure you check the condition of the tools before you pack them. You may include all the tools you need but remember to keep things light.
Steps To Follow To Build a Long-Term Shelter
Step 1: Find a Prime Spot for the Shelter
You cannot afford to be injudicious when it comes to picking the spot for building your long-term shelter. The spot should be in a location that will let you sleep and rest peacefully. The no-go zones include muddy, swampy or bumpy grounds.
It’s a brilliant idea to build it close to a water source. However, it would be a terrible idea to establish it right next to a water source. This is because the water level could suddenly rise and flood your shelter in a matter of seconds.
Also, avoid locating the shelter directly under a stiff cliff or in a lower ground. The aim is to protect the shelter from landslides or surface runoff following a heavy downpour. While it may be nice to situate the shelter on a raised or higher ground, such areas are in the direct pathway of strong winds.
The best ground for building a long shelter is a flat area surrounded by proximity terrains. It is easier to build a shelter on such ground. Besides, you will start a fire with much ease. In case you fail to find a flat spot then you can dig trenches or try to flatten the ground as you possibly can.
Step 2: Determine Your Needs and Preferences
A survival shelter does not have to be comfortable. However, it should be able to offer you adequate protection from the elements as well as other influences from the environment. The first consideration should be the capacity. How many people are going to use the shelter?
You also need to consider how much time you will spend in the shelter. The prevailing temperature of the area is as important just as the overall weather of the area. The kind of shelter you build also depends on whether you will start a fire within the shelter or outside. Failure to take care of these issues could predispose you to the complications of extreme temperatures.
Step 3: Draw a Design for Your Long-Term Shelter
Talking of long-term survival shelters, you have to choose from a pull of designs. Each of the designs possesses unique qualities to suit different situations and well as needs. The answers to questions posed in step two above should guide you on the design to choose. Here are some common long-term survival shelter designs:
• Lean-To Design
This design is extremely simple to build. It also provides lots of space. All you need are tall standing trees, branches, and limbs. Select two tall trees that are approximately 6 to 8 feet apart. Collect some straight and strong branches.
Using a paracord, tie a long branch across the two trees forming a reversed U-shaped frame. You can then arrange smaller branches and limbs along the frame to the bottom and securing them with additional paracord. Cover the gaps in the shelter with additional branches, leaves, bushes, and appropriate debris.
• A Wicki-Up Design
Building a Wicki-up shelter is a little bit more involving than building a lean-to shelter. To build it, you will need a lot more branches to form a frame. The size of the frame will determine the overall size of the resultant shelter. Once you make the frame, use additional branches, bushes, leaves, and debris to cover gaps.
Find a few dozens of long branches and bind them together to construct a funnel frame. Set the funnel upside down and cover it with similar vegetations. The result is a well-ventilated shelter that will protect you from elements. If the cover you use consists of fresh and wet vegetation then you can start a fire within.
• Snow Cave Shelter Design
This shelter design is ideal for survival during winter. A snow cave will offer you perfect shelter from cold weather and freezing winds. To build this kind of shelter, select a spot with a very deep snow bank. Use your shovel to scoop snow in order to dig a tunnel into the side of the snow bank.
Dig up enough space within the snow bank to fit your needs. Ensure the top of the sleeping compartment is a few inches away from the snow surface above. This is to prevent the roof from collapsing due to weight. Poke a few holes within the surface to act as ventilators.
Step 4: Finish Building Your Shelter
You have now learned how to make the three different types. The type you choose is entirely your prerogative. Once you have your shelter, slide the supplies you need to have a resting and sleeping place. Ensure there is enough room for everyone who will be responsible in the wilderness.
If the ground you have chosen is not flat or has poor drainage then you can dig trenches around to prevent your shelter from being flooded by surface runoff. You also need to ensure the cover is thick enough to provide you with good insulation from the elements.
That is how to build a long-term survival shelter. It is simple as that. As you can see, it does not require any special skills or professional training to pull off. Do not try to make something complex because a survival shelter does not have to be as comfortable as your house. The good thing now is that you know what to do in case you find yourself in a dire situation that interrupts your normal life.
It is easy for water to get into your feet and trap moisture, which could cause adverse health effects on your feet and also reduce the life span of your shoes. Purchasing the best water shoes for hiking should, therefore, be your ultimate objective if you’re an outdoor activities enthusiast.
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KEEN Men's Arroyo II Sandal
LOUECHY Men's Notus Casual Hiking Shoes
LOUECHY Men's Ponrea Mesh Hiking Shoes Water Shoes Breathable Outdoor Sneakers Walking Shoe
Here are the reviews of some of the highly regarded water shoes that you need to consider purchasing;
Keen is a brand that has been consistent in producing high quality and reliable footwear for the longest time. This particular one from the brand also features leather fabric with a rubber sole.
The design is impeccable and even has laces that allow you to tighten the shoes if the need arises. This product is supple and provides a good fit to prevent it from slipping out of your feet.
The heel measures about 2 inches and the construction contain vents that enhance breathability and waterproof. The Aroyo II combines all the ideal features that a trail shoe and sandal would present. I consider it's my best water hiking sandals.
This is an ideal footwear that defines outdoor activity shoes to wear. It provides better experience especially when you get the right size for your feet.
This is a Louechy product that presents some of the best features that you can ever get in any hiking shoes. The material used for constructing this pair is high grade and guarantees high quality.
The design features a mesh at the upper section and padded rubber outsole that provides non-slip impact. This Louechy pair of shoes is also lightweight and designed to meet the needs of everyday hiker.
The laces also provide more stability when in the shoes and the entire shoes is well cushioned to provide you with ultimate comfort.
This is an ultimate and best water and hiking shoes, suitable for someone who prefers to have one that can be used in undertaking different outdoor activities. It is worth the price.
if you are a vegetarian then you can not ignore this best vegan hiking shoes.This footwear is manufactured by Columbia, one of the most consistent footwear brands with esteemed reputation. The design features mesh fabric and single-pull lacing system. The sole is made from a rubber material that prevents the wearer from slipping and is well distributed to enable the user to feel the comfort and ease when walking in them.
(Discover more at: ardentfootsteps.com/vegan-hiking-boots/)
The collar is padded for better feeling even after prolonged usage. The shoes are lightweight, waterproof and do not retain moisture hence good breathability. There are ports at the midsole part that helps in draining water and air flow.
This pair of shoes is relatively expensive, but it is suitable for any outdoor activity as it provides great experience and comfort to the feet.
Innovatively designed, this is one of the best shoes for hiking through water. The construction features 60% mesh fabric and 40% PU. Cushioning is well done that supports faster drying and healthy shoe environment. The PU leather material helps in providing the necessary breathability and as well as the durable air mesh.
The entire construction is also lightweight and also has an excellent bounce midsole. Additionally, the sole is also made of rubber which makes it non-slippery. This pair also has a fast lacing buckle that allows you to tighten and loosen it easily.
This particular type of shoes is ideal for a variety of adventures. It is quite pricey, but you can be certain that the features are worth the price.
This is one of the best and innovatively designed water shoes from Louchey. It features a rubber outsole which enhances non-slippery effects and a mesh textile on the upper side of the shoes that facilitates drainage of water and breathability.
The construction also contains stretchy laces that help in more relaxed and convenient wearing.
The rubber toe bumper and heel counter make this particular water shoe release moisture faster and also quick drying. The material used for constructing this unit is high grade, and the design itself is appealing. You’re guaranteed of high comfort when wearing this pair of shoes from Louechy.
The design and features for this pair of shoes are some of the great aspects that it presents. Given that the price is also affordable, you necessarily can get purchase it.
Essentially, the popularity of water shoes has become enormous in the recent past. Many people are flooding both online and offline stores to look for these shoes. However, it should be noted that different brands manufacture these types of shoes. Therefore, they tend to differ in many aspects, which is the compelling reason why you need to look into before purchasing one.
Of course, we understand how time-consuming and mind-boggling the entire process of picking the most suitable one can be. But this guide is here to help you in making the best decision that would support you to go home with suitable water shoes for your hiking needs.
This is indeed a significant aspect that you must look into when picking ideal water shoes for hiking. They are often made of different materials, and some may not be necessarily suitable for long-term use in hiking. It is thus essential to make sure that you go for a material that does not retain any bit of moisture. As earlier stated, it can lead to a foot infection and also make reduces the lifespan of the shoes.
An ideal material is therefore that allows your feet to be flexible in the shoes, comfortable and enables you to walk without feeling any pinch. Remember hiking can be exhaustive and you wouldn’t like to get shoes that rather add burden to the already challenging task. It is also important to understand that the particular type of material also depends on your preference.
And if the material is elastic, it is also prudent to ensure that it will not necessarily stretch too loosely until it becomes difficult for your feet to fit suitably. The material should also never be one that can overstretch to the extent of putting your foot out of position especially when steeping uphill.
The type of sole that your preferred water shoes for hiking have is also a fundamental element that you need to consider. The sole determines whether or not you’ll be safe throughout the hike.
Make sure that you go for a sole that provides enough grip. You see the reason for this is that you’re never sure what surfaces you will step on. Some will be extremely slippery whereas other will be rugged.
Essentially, ensure that the particular type of sole for the shoes you’re picking can withstand all the unfavorable conditions it might be subjected to when hiking. The grip is necessary because it will prevent you from sliding, which can be harmful and would even lead to severe injuries.
As stated earlier, different brands have different shoe designs. It is a factor that you need to consider because it also plays a vital role in hiking. Some shoes have laces while others do not. In this case, it is upon you to decide what you think suits your preference in regards to the design. Shoes with laces are recommended because they hold the shoes tightly on your feet, which is a good thing considering that you hiking often happens in irregular terrains.
Non-laced shoes for hiking are also ideal. The only drawback is that some, especially those made of elastic material can at times slip off from your foot when walking in rugged terrains. It is an experience you would not particularly wish to encounter. However, if you get a better fitting type of non-laced, shoes, it is also appropriate if you purchase them.
Shape is the other element that surrounds the design. You also need to make sure that the shape of the shoe is ideally appropriate for hiking.
The price for these shoes varies depending on numerous factors. The type of material used, the design and the brand are among the few contexts that determine the cost of particular shoes for hiking. The stores selling these kinds of shoes also determine the price.
When buying these products, however, it is advisable that you first identify the specific type that you’re looking for. Afterwards, window shop in various stores to help you compare prices to get a better deal. This is primarily when you’re operating on a tight budget.
But the most important thing is to ensure that the price tag for a particular shoe that you’re buying is worth the quality. Make sure that you get value for your money regardless of the amount you are paying to obtain the shoes.
This is arguably one of the most substantial factors that should determine your selection when looking for best water shoes for hiking. There are renowned companies that have stood the test of time in manufacturing these types of shoes, especially in regards to quality.
On the other hand, there are also other emerging brands that also produce quality shoes for hiking, but the only difference is that their brands are little known. What you necessarily need to do is making sure that the particular brand you’re selecting is known for manufacturing outstanding shoes suitable for this purpose.
But it should also be understood that not all the renowned brands have a specialty in producing quality regarding shoes for hiking. It is thus essential to figure out the particular brands that can at the very least produce shoes that have features which suits your specific needs.
Understandably, this review has factored in what are some of the highly rated water shoes for hiking. It is possible that there might be other brands in the market but before you choose to purchase any of them ensure you consider the ones mentioned above, of course depending on your budget.
Hiking should be an exciting activity, and it would be disastrous that you fail to wear the right shoes that guarantees safety and comfort throughout the trekking. Choose a best water shoes for hiking for you right now!
While zippers are definitely among the most handy-dandy small devices ever invented, they also come with a wide array of problems, one of which is misalignment. You know, when the slider (a.k.a. the thing you slide over the zipper tape) skips a few tabs or so? Or when you mistakenly zipped it up without properly aligning from the bottom? Misalignment is a common cause of zipper jamming, malfunctioning, or breakage.
This can be a nuisance and might just cause your jacket or jeans on the donate pile. However, what most of us don’t realize is that fixing the zipper is very simple and requires only a few basic tools and minutes of your time. So, here is a guide on how to fix a misaligned zipper.
Sometimes, when you got a misaligned two way zipper, it also gets stuck or jammed, which makes repair a little more challenging. Lubricants can be used to get things going and allow the slider to be adjusted.
Dry lubricants are solids that can be rubbed on the zipper’s teeth to make it easier for the slider to move. Usually, a graphite stick is used for this purpose. However, if you don’t have a graphite stick, you can use the tip of a pencil.
Wet lubricants are oil-based or water-based liquids that can be used on a zipper. These are typically only required when graphite does not work and include:
○ Soap and water
○ Liquid soap
○ Detergent or laundry soap
○ Petroleum Jelly
○ Baby oil
You may need to unstitch the zipper from your garment, bag, or equipment to make it easier to repair. For this purpose, a seam ripper or sharp blade will come in handy. If you don’t have those, a small pair of scissors could work as well.
Pliers are the best tools to help you remove the stops, the slider, or teeth that may be causing the problem. You can also use them to reattach or replace them. If you don’t have pliers, you can use a flat-tipped screwdriver or kitchen knife. Just be extra careful with the knife as it can damage the stops or cause them to go flying across the room.
After repairing your zipper, you will need these to attach it back to your garment or bag. You can stitch it by hand, or you can use a machine to make the work much faster, especially if you’re dealing with a long or large zipper.
During repair, you may have to replace broken, malfunctioning, or missing parts of the zipper.
Before we get into the details of fixing a zipper, it might help for you to first recognize the parts of a zipper as shown in these pictures below:
As shown in the pictures, a zipper has two top stops and two bottom stops which prevent the slider from coming off of it. To reset and fix the alignment of your zipper, you must remove either the two bottom stops or the two top stops if the bottom has a retainer box and pin system. To do this, grab a pair of pliers to pull away from the stops and set them aside. You can also use a kitchen knife or screwdriver for this task.
Once the stops have come off, you can now move the slider to the top or bottom of the zipper, whichever way the removed stops where initially positioned.
If the slider is stuck, this is the time you can use your lubricants. Try the graphite stick or pencil first by rubbing it on the teeth nearest to the slider. Then, try moving the slider back and forth along the zipper to loosen it up. This may require a little force, but once the slider starts moving, your job becomes easier. In case the graphite method fails, use wet lubricants.
Now, realign the bottom part of the two zipper tapes. Also, check for any deformed or missing teeth that may have caused the misalignment. Use your pliers to replace these or restore their shape.
Once the tapes are aligned, you can now slip back the slider from the top. If your zipper has a retainer box at the bottom, you can start by putting the slider all the way down on the side of the box.
Then, insert the pin on the other tape into the slider. Make sure to pull it all the way down into the retainer box. Try zipping up to the point before the removed stops should be. Ensure that the zipper stays aligned and closes properly.
Since the problem is now solved, you can seal the zipper again by putting the stops back using pliers.
If you removed the zipper, you could now stitch it back. You can even replace damaged stops by simply sewing the two zipper tapes securely together where the stops should be.
You can also watch this quick video demonstration to know how to fix an uneven zipper on a jacket.
Congratulations! You now know how to fix a misaligned zipper and might just be able to save a beloved piece of clothing or an otherwise perfect bag or tent. You might be surprised at how helpful this skill can be.
Did you learn something from this tutorial? If so, please feel free to share it with your friends and family. Do leave your comments or questions below as well!
Because camping, trekking or hiking with no stoves, pots, pans, and other cooking utensils is so much easier, no cook backpacking meals have now become very popular. Not only does this save you from carrying several extra pounds but it also gives you more time to enjoy nature without having to worry about cleaning up or preparing your meals.
Of course, backpacking meals should be packed with nutrients and calories to provide you strength and energy. They also don’t have to be unhealthy or expensive. In fact, you might be surprised at the number of choices and ways you can prepare them. For easy, tasty recipes and ideas on what you can eat without cooking or heating, check out this list!
The trail is not the best environment for keeping meat fresh. Thankfully, there are cured and preserved meats that do not need refrigeration. These are ideal additions to your meals or a good snack by themselves. These include:
Cheese is a great source of protein, healthy fats, and minerals like calcium, iron, magnesium, zinc, phosphorus, and vitamins A and B12. You can eat it on its own or with bread, meat, crackers, or in wraps. The following aged hard cheeses will stay good outside the fridge longer:
Dried fruits give you a sugar boost but are healthier than candy. Nuts and seeds, if roasted, provide healthy fats and oils and proteins. Cereals provide energy-giving sugars and fiber. Trail mix is a light, nutritious, and handy treat on the trail. Fiber bars and granola bars are just basically another form of what’s in a trail mix. Here’s what you can add to your mix:
○ Marsh berry
○ Cashew nuts
○ Pumpkin Seeds
○ Sunflower seeds
○ Flax seeds
○ Chia seeds
Bagels are great for breakfast sandwiches since they are less delicate but more moist and fluffy than other carbohydrate choices for trails. You can eat them with any or a combination of the following:
Crackers are also a great, filling food rich in sodium and carbohydrates. Prevent them from breaking and getting crushed by hanging them outside you backpack in a bag or bandana. You can also eat them with cheese and meat for a complete, satisfying meal.
Oatmeal is another unbeatable instant breakfast food. For a nutritious and easy meal, combine oatmeal with hot or cold water, whichever is available, and top with dried fruits, some nuts, and a little honey. You can also add some powdered milk or get the instant oatmeal packets than only need hot water.
Quaker Instant Oatmeal Variety Pack of 48 packets is a cheap option. It only costs less than $20 and contains single-serving packets that only take 90 seconds to prepare. Simply add water and stir.
Wraps are the first things that come to mind when I think of a quick, easy, and complete meals with all the things you need like proteins, veggies, fats, and carbs. Pita is also a durable type of bread that can survive being unrefrigerated and packed. There are also hundreds of fillings that you can roll inside a pita wrap for a meal or a heavy snack. Here are some ideas:
Fresh vegetables such as peppers, green beans, broccoli, and carrots paired with a little savory hummus are enough to keep you satisfied and fueled.
Pizza, in my opinion, is always good whether cold or warm. Pizza wraps require very simple ingredients and even less preparation than oven-baked pizza. Just pack some tomato powder and dried herbs that you can mix with some salt, pepper, and water for a nice sauce base. Add some cured meats and hard aged cheeses. Layer everything together and add a little barbecue or hot sauce for an extra kick.
For dinner, whip up a burrito by wrapping some beans and rice with some veggies, cheese, and meat.
If you’re tired of meat, tuna is another affordable and convenient protein. You can bring the kind that comes in easy-open cans or packets. Add some hard cheese and sliced vegetables, and you’ve got yourself a good and energy-packed meal.
For snacks, ideal pita fillings include peanut butter and jelly or bananas, mayonnaise, cream cheese and smoked salmon, canned pineapples with chicken, pesto chicken, and the like.
No cook backpacking meals tend to be boring and monotonous especially during long trips. Fortunately, there are tons of meal ideas and ingredients that you can mix and match for some variety, like those mentioned here. Whether you prefer to bring a stove or not, these meals are definitely a must-try!